need help?

need to talk?

CRISIS TEXT LINE   -text CNQR to 741741 - free, 24/7, confidential

SuicidePreventionLifeline.org   -1-800-273-TALK (8255)

NAMI.org   -National Alliance on Mental Illness  NAMI Helpline - 1-800-950-6264 or text NAMI to 741741

 

OK2TALK.org  -online community for talking and sharing in a safe and moderated space

 

www.7cups.com   -free, anonymous, and confidential conversations with trained volunteer listeners

 

www.talkspace.com   -online therapy with licensed therapists

IN AN EMERGENCY

If you or a loved one is in immediate danger, call 911. 

If you are in need of mental health assistance, please contact your doctor or a

licensed professional. Additional mental health resources are shown below.