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need help?

need to talk?

CRISIS TEXT LINE   -text CNQR to 741741 - free, 24/7, confidential   -1-800-273-TALK (8255)   -National Alliance on Mental Illness  NAMI Helpline - 1-800-950-6264 or text NAMI to 741741  -online community for talking and sharing in a safe and moderated space   -free, anonymous, and confidential conversations with trained volunteer listeners   -online therapy with licensed therapists


If you or a loved one is in immediate danger, call 911. 

If you are in need of mental health assistance, please contact your doctor or a

licensed professional. Additional mental health resources are shown below. 

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